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Nutrition - Integrated Health of Southern Illinois

Some people view the word “nutrition” as limited to the food we eat. Although proper diet is the center of our nutrition portfolio, there are many ways to supplement our diets to ensure total body wellness. Exercise, correct vitamin and mineral supplementation, reduced stress, adequate sleep, and proper medical check-ups are key components to structuring a nutritious lifestyle. Our practice offers an integrated approach to adding new pages to your nutrition portfolio.

Integrated Health Of Southern Illinois - Nutrition

We offer:

  • STANDARD PROCESS and MEDIHERB- Standard Process and MediHerb are whole food, organic supplement lines. The ingredients in each supplement are specially derived from all organic herbs, plant products, fruits, vegetables and animal products grown on their own farm certified by MOSA (Midwest Organic Services Association). Our staff is fully educated on the specific use of each supplement and how to build protocol for a wide range of conditions or symptoms. 
  • HORMONE HEALTH CONSULTATION- Hormones can rule our lives. Many people, women specifically, struggle with a wide range of symptoms and conditions that stem from hormone imbalances. Our nutrition consultant, Jamie Fuller, has a background in regaining hormone health and utilizing our supplement lines to decrease symptoms.
  • HAIR ANALYSIS- Hair analysis is performed on a walk-in bases (no appointment necessary). Hair analysis can give a detailed vitamin and mineral breakdown of what your body may be getting too much of, not get enough of or not utilize properly. It is a valuable tool in gaining insight into your personal nutrition. There are some guidelines to ensuring the accuracy of the results, so please call ahead of time and request that information.
  • SALIVA TESTING- This type of test is geared directly toward hormones. The different hormone panels that can be taken show a wide array of information about how your body is producing and using hormones. Many menstrual, premenopausal, menopausal, and post-menopausal symptoms can be analyzed and addressed using this test.
  • ORTHOPEDIC PRODUCTS- We offer a variety of orthopedic products to better fit your needs. Our products include: Foot-Levelers Pelvic Stabilizers, Core Products Pillows and Leg Spacers, and many braces and supportive devices. 
  • BIOFREEZE-  BioFreeze is a topical cold therapy pain reliever used for a variety of aches and pains. We have it available in large pumps, tubes or roll-ons for ease of application.
  • HEALTHY WEIGHT MANAGEMENT PROGRAM- This program is the newest addition to Integrated Health. Wellness Director Rebecca Meyer, is excited to offer a 4-week program that is designed to give you the skills to lose weight and keep it off.  Rebecca teaches clients how to make healthier choices, shop, cook, and exercise in a way that will optimize results for you. Please visit the Healthy Weight Management portion of the website (located under the services tab) for more information.

Our nutrition staff is dedicated to learning from every individual nutrition patient. We strive to design better, more accessible and efficient ways of improving nutrition and overall health. We will utilize every opportunity and tool we have to ensure our patients are happy with their results. Let us educate you on the importance of nutrition and how you can incorporate these components into your everyday life.

“We do not only want patients to be pain free; we want you them live healthier more productive lives." -Jaime Fuller, Nutrition Consultant

 
 
 
 
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